Winter Vacation

Alas, I am almost at the end of my January vacation. If you haven’t noticed, I have used a little of this time to switch the blog back to a self-hosted format. That means the URL will now exclusively be ericksodyssey.com. If you have been accessing the blog through WordPress at ericksodyssey.wordpress.com, that will now redirect to this address. I am still using WordPress, and will still be connected to the WordPress Universe via their Jetpack addon. I’ve changed the aesthetics around here a little also. Hope you like it.

I always take the last week of January off because Denice’s birthday is on the 31st. We have a had a really good week together. We went out to a little place called ‘The Island‘ on her birthday to celebrate. The Island is a neat little place next to the Great Smokey Mountains national park. There are several nice restaurants there. We ate at the Timberwood Grill. Before dinner, we took a quick ride on the Great Smokey Mountain Wheel; a two hundred foot ferris wheel.

I have kind of fallen off the wagon as far as my health and fitness this week. I’ve done almost no running and have been eating terribly. I tend to do this when my daily routine gets disrupted.  I’m not going to dwell on what is done, just try and learn from it, and hopefully do better next time.

I have discovered a new person out there on the Interwebs, her name is Katy Bowman. She is a “biomechanist,” and author of several books in the realm of movement and health. I like a lot of her ideas, the ones I’ve seen so far anyway. Check out her stuff here: https://nutritiousmovement.com/

That’s all I’ve got for now friends.

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